I'm a performance coach for intimacy, relationships and sexual health. I specialize in men's health —physiological, emotional, and social. A key part of my work involves helping men overcome barriers to intimate connection through a unique blend of mindfulness, Pilates, Sex Education, and talk therapy. Together, we focus on rebuilding confidence and performance while embracing vulnerability and emotional depth. My approach combines the body’s physical, mental, and emotional needs, creating a holistic path to sexual wellness.

RELATIONSHIPS & INTIMACY

COUPLES COACHING

DATING AFER DIVORCE OR LOSS

STICKING POINTS IN MARRIAGE AND MONOGAMY

UNHEALTHY HABITS (PORN, SCREENTIME)

ERECTILE DIFFICULTIES

SPORT PERFORMANCE

SEX and INTIMACY IN MIDLIFE

SEX AND INTIMACY OVER 60

CLIENT TESTIMONIALS

“The best thing about this difficult situation has been talking to Kristen each week. She’s helped me see that some solutions are within my control. I didn’t see a way out until I met with her.” G.M. Intimacy Coaching.

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“Despite my short therapy timeframe with you, I received exactly what I needed with your advice.

I was confused and at a crossroads about which path to take[…]; your advice gave me the confidence I was following my heart and truth path and worthy as a man to have the things in my life that I wanted without sacrificing.

Through our sessions, I discovered that I didn’t need to change the parts of myself I love the most to find an amazing woman and include her in my life. This realization has brought joy and fulfillment into my life. “ J.E.