Kristen Anderson Kristen Anderson

Connection Checklist

Time spent on finding good relationships is one of the greatest investments we can make. Gottman Couples Research even shows that poor relationships can shorten our lives by 1.5 years for every year we spend in them. Choosing a healthy partnership isn’t just an investment in love; it’s an investment in our well-being.

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Kristen Anderson Kristen Anderson

Awakening your Explorer Type

Here’s the thing about the Explorer: it often lies dormant under the weight of routines, to-do lists, and societal norms that convince us adventure is a luxury, not a necessity.

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